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Vinyasa Flow + Plunge with Heatwise

Rise + Shine with a flow led by Heatwise, followed by a guided cold plunge experience with Ice Cold Club coaches.

We’ll start off with a 45-minute vinyasa flow followed by a guided 3 to 5 minute cold plunge that will energize you for the rest of your day, all on a beautiful Williamsburg rooftop.

Heatwise has 4 NYC locations — Bowery, Brooklyn Heights, Park Slope + UWS.

 
 
 

Hosted at Ice Cold Club HQ —

275 South 5th Street, Floor 5, Brooklyn, NY 11211

Get Directions

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September 12

Mat Pilates Strength + Plunge with AJ of BodyROK

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September 14

Pump & Run Summer Tour