Ways to Chill
Three core offerings to keep you showing up as your most authentic + present self, to all that life has to offer.
Guided Programming
Ice Cold
Workshop
Brand new? Looking to dip your toes in cold exposure? This is the class for you — aimed at beginners, our workshops provide space for individualized attention + the coaching needed to successfully complete your first ice bath.
Chill Social Gathering
On Sundays
We Chill
All summer long, we’ll gather *almost every* Sunday to prioritize a much-needed reset.
Meet new friends that value connection as much as they do restoring their minds + bodies.
Optimized Recovery
Self-Guided
Quick Dip
Consistency is key + to get the most out of your cold exposure practice.
Plunge on your own time with our self-guided dips — between 6AM-10PM everyday.
Start with your intro session, no exceptions!