Gowanus, Brooklyn

Williamsburg, Brooklyn

We bring

the chill.

you leave changed.

cold exposure + breath work that reset everything.

for those who want more — more clarity, more resilience, more of what’s waiting on the other side of discomfort.

find us in Brooklyn or bring us to you, wherever.

COLD EXPOSURE

BREATH WORK

SOUND HEALING

SOLO DIPS

PRIVATE SESSIONS

CORPORATE WELLNESS

NERVOUS SYSTEM REGULATION

COLD EXPOSURE • BREATH WORK • SOUND HEALING • SOLO DIPS • PRIVATE SESSIONS • CORPORATE WELLNESS • NERVOUS SYSTEM REGULATION •

— PRIVATE + OFF-SITE EVENTS

We come to you.

Expertly-guided cold exposure + breath work facilitation brought directly to your team, your event, or your space.

Trusted by brands + teams who don’t do things half way — who want a shared story, a real skill + an experience nobody’s forgetting anytime soon.

  • Corporate offsites + team days

  • Brand activations + pop ups

  • Private group sessions

  • Run clubs + race recovery

  • Retreat programming

  • On-site cold exposure set up