Come Chill With Us!

we bring ice baths, breath work + nervous system regulation to you — private events, brand activations, corporate wellness + off-site experiences to you anywhere in the world.

or come visit us in Brooklyn — rooftop plunges, events + guided workshops in Williamsburg + Gowanus.

About

Ice Cold Club

Lauren founded ICC in the summer of 2021 as a way to share the profound effects that cold exposure had on her ability to regulate her mood, move successfully through stressful situations + build a level of resilience in her mind, body + nervous system.

What started as a small gathering of brave friends, quickly turned into a lively community of like-minded individuals focused on growth + connection, to themselves + each other.