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ICC is teaming up with AJ of BodyROK — we’ll sweat, we’ll chill + we’ll recover.
Meet up with us after your day for a 30-minute workout combining Pilates-inspired, full-body exercises designed to sculpt and strengthen your legs, core + upper body followed by a guided plunge with the Ice Cold Club team.
Bring something to sweat in, something to dip in (can be the same thing), a towel + change of clothes for your journey home. We have mats on-site!