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Pump, run + plunge with us down the shore on the rooftop of The Asbury Hotel during the iconic Sea Hear Now Festival.
Join us for a short run around Asbury followed by a “pump” style workout on the rooftop of The Asbury Hotel. Post-workout, Lauren of Ice Cold Club will lead attendees in a guided breath work session and cold plunges
9AM: meet at The Asbury Hotel for a short run
9:30AM: “pump” style workout
10AM: breath work + cold plunges with ICC
The Asbury Hotel —