Join us for an afternoon dedicated to self-care and rejuvenation at the Saturday Stack, a wellness afternoon at The Rockaway Hotel supported by Nike! This immersive experience brings together the best of mind and body wellness in one powerful session.
Start the day with a Pilates session led by Monice of GOODFORM, where you'll flow through a series of movements designed to strengthen and center the body. Following that, unwind with a meditation session to ground your mind led by Shania Banton, and then feel the revitalizing benefits of a cold plunge, guided by Lauren of Ice Cold Club—a powerful reset for your entire system.
After the plunge, refuel & mingle with a light delicious lunch to nourish your body and keep you energized for the rest of the day.
Plus:
Participants will be gifted Nike gear for the event, ensuring comfort and style.
Email to follow once signed up!Goodie bags to will take home from our Wellness Week partners
Getting to The Rockaway Hotel:
The Rockaway Hotel is located at 108-10 Rockaway Beach Drive, Queens, NY 11694.
Taking the Ferry will be the most scenic experience. The Ferry departs from Wall Street at Pier 11 from Brooklyn Army Terminal/Sunset Park weekends at the above times, corresponding with the event start times. The Ferry will drop you off at the Rockaway Terminal and you’ll have a 2 minute walk to the hotel.