Feel the burn with a 30-minute mat flow led by Jilliene of Core Burn Pilates — we’ll cool down with breath work + plunges let by Lauren of Ice Cold Club.
This 30-minute mat flow is an invigorating and dynamic class designed to strengthen and tone your entire body. Through a carefully curated sequence of exercises, you will sculpt your arms, lift and tone your glutes, and enhance core strength for a comprehensive full-body workout experience. Whether you're new to fitness or a seasoned enthusiast, this session offers a perfect balance of challenge and accessibility.
Join us to ignite your fitness journey and leave feeling empowered, refreshed, and ready for a plunge!
Core Burn Pilates has 4 NYC locations — Sutton Place, 79th Street, Lexington + the newly opened Greenwich Village.