Just Chill With Us —

Join us within the 2-hour event window to unplug, reset + chill out before the day ahead.

Each session is unstructured — feel into what your body wants + needs:

There will be coaches available if you need a bit of guidance — or just someone to time your plunge so you can drop in + let go.

What to Expect:

Nope! It’s a drop-in style session — stay for a quick plunge or hang the whole time. Totally up to you!
If you’d like it to be — coaches will be around to help support you with the Ice Cold Protocol or just time your plunge.
We like to keep things chill so we cap these experiences at 30 people on Wednesdays + 40 people on Sundays.
This ensures you’ll have access to a patch of sun in the grass, a tub when you’re ready to plunge + recovery equipment when you’re ready to chill.
Absolutely not — we know you’re busy so stay as long (or as little) as you’d like.
Yes — while it’s not aimed at first-timers, there will be coaches available to help guide you through the plunge.
If you’ve never plunged before — consider attending an Ice Cold Workshop for that “hand-holding” level guidance.

How to Prepare:

A swimsuit or something to plunge in, a towel, a water bottle +/or your favorite caffeine source, flip flops or slides are nice to have + a comfy change of clothes for your journey home.
We’re located on the 5th Floor of the Dime Residences — 275 S 5th Street, Brooklyn, NY 11211
Upon checking in at the front desk, you’ll head up the elevators to the 5th floor. Make a right out of the elevators + head down the hallway to the lounge on the right, across from the basketball court. The lounge door will be open + you can head outside.
If you’re riding your bike over, feel free to bring it up to the 5th floor + we’ll find somewhere safe to store it for you.
You’ll likely be extra hungry so plan to have a nourishing breakfast +/or lunch.
Hot shower? Up to you + your body — as you become more acclimated to the cold, your body won’t need as much help warming up, but in the beginning — if you want the hot shower, take it!
Our best advice — listen to your body.
You can — but we’d recommend keeping it light.
Think of the plunge like a workout + eat as you would for that.
Unfortunately not — we work out of residential building, so we just have 2 large bathrooms.

If you’re loving the self-guided experiences + are looking to make it a part of your recovery routine, consider the Self-Guided Membership.

Receive unlimited monthly access to Just Chill sessions, Just Breathe sessions + Quick Dip bookings